THERAPY & COACHING
A space to be honest, be human, and build trust.
Many of the people I work with are used to being the strong one, the leader, the helper, the person everyone else depends on. This practice was created for people who are carrying a lot and looking for a space where they can start making decisions they actually trust. Perhaps it’s time to re-member, reclaim, and revitalize our lives.
-Ronella Ellis
ABOUT THE FOUNDER
Meet Ronella
Ronella Ellis, LMFT, is a Licensed Marriage and Family Therapist, coach, and developer of the TRUST Framework and Principles 4 Life (TRUST 4 Life), a life curation signature system. Her work centers on helping individuals, couples, and professionals navigate burnout, relationship challenges, and life transitions so they can build internal trust, communicate more clearly, and create lives that feel sustainable.
ABOUT THE PRACTICE
WaSaBē MINT
What if work-life balance is NOT the solution—but the actual problem?
For most of our lives, we have been taught to separate work from life. Yet there is no severance that can divide what was never meant to exist apart. Work is not separate from life; it is simply one expression of it so why does it feel so all-consuming?
Perhaps it’s time to re-member, reclaim, and revitalize our lives.
WaSaBe MINT is a therapy and coaching practice that begins there. Based on its founder’s TRUST Framework and Principles 4 Life, WaSaBe MINT challenges the modern pursuit of work-life balance that quietly erodes the act of living in everyday life.
TRUST 4 Life is a life curation signature system developed by Ronella Ellis to help people understand how trust is built, how it is broken, and how it can be rebuilt in relationships, families, leadership, and within themselves.
The greatest threat to wellbeing is the stress that comes from learned behavior that prioritizes productivity over peace; caring for others over self-care, and breaking sales records over taking much needed breaks.
This work focuses on helping people make sense of the patterns in their lives so they can make more aligned decisions, build healthier relationships, and create lives that feel sustainable, not just successful on paper.
There are only 52 Fridays in each year! How many of the other 313 days can you find a reason to live for?
Offerings
Individual Therapy
Individual therapy is a space to understand your patterns, your decisions, your relationships, and how your experiences have shaped the way you move through the world.
Couple & Family Therapy
Couple and family sessions focus on communication, roles, boundaries, and understanding the patterns that exist within relationships and family systems.
Coaching
Coaching focuses on decision-making, leadership, personal growth, and navigating life transitions.
Consulting & Training
WaSaBē MINT offers consulting and training for individuals, leaders, teams, and organizations seeking to understand how trust affects communication, decision-making, leadership, relationships, and well-being.
Group
A small, structured coaching group for people ready to stop running and start healing because the most important relationship you will ever build is the one with yourself.
*Online therapy is available to clients physically located in Connecticut, Georgia, North Carolina, or New York at the time of service. Coaching is available worldwide. Insurance accepted: See FAQ for a current list.
OUR FRAMEWORK
The TRUST Framework.
Developed by Ronella, the TRUST Framework helps people understand how trust functions across every area of life within themselves, their work, their families, and their leadership. It is applied across the Principles For Life: Lineage, Leadership, Love, and Legacy.
TIME
Quality and quantity of time with yourself.
RESPECT
Grace-n-Space, dignity, and self-regard.
UTILITY
Personal gain, purpose, and agency.
SAFETY
Boundaries to protect spiritual, emotional, psychological, and physical well-being.
TRUTH
Honesty and accountability from within.
* Insurance participation and eligibility vary by plan, state, and service platform. Coverage must be verified before the first session.
